top of page

Neuromotor Exercise System: Balance & Footwork

Program Description

Made for all fitness levels, this virtual exercise program will equip you with motor skills drills to enhance your reaction time, balance, and coordination as well as your overall physical strength, stamina, and self-confidence. The course will take you through short video lessons on: 1) What exactly is balance; 2) Posture and Positioning: develop a knowledge base of movement strategies to enhance overall body awareness; 3) A ten-part balance training series of active exercise routines that will progress you slowly through a scientifically sound methodology that can transform your physical capabilities and quality of life; 4.) Complimentary, personalized coaching videos for flexibility and core strengthening routines. *No equipment needed! **One-time fee, LIFETIME ACCESS. ***PLEASE DO NOT SELECT "Leave the Program" BUTTON AT ANY TIME. YOUR INFORMATION WILL BE ERASED FROM THE DATABASE.

You can also join this program via the mobile app. Go to the app



Single Payment
2 Plans Available
From $250.00


bottom of page