As a physical health specialist focused on the mind-body connection, neural, and musculoskeletal strength, I'm committed to staying current with the latest research and exercise science innovations. This section features my recent presentations, conference insights, and updates on emerging approaches that enhance restoration and movement optimization. Other initiatives and associations I volunteer with or contribute to are also included here. Whether you're a healthcare professional or someone on your own healing journey, you'll find practical insights from cutting-edge sport science that can make a real difference in medical treatments and health outcomes.