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Exercise & Health Motivation Specialist

I believe that kindness and helping others are natural, healthful human behaviors. Professionally, I do so by practicing and advocating for exercise as medicine to boost physical literacy and motivation for living healthy lifestyles.

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✔️ Bachelor's and Master's Degrees- Kinesiology & Exercise Science

✔️ CancerFit Certified

✔️ Cancer Recovery Specialist

✔️ Certified Brain Health Trainer

✔️ Certified Senior Fitness Specialist

✔️ Certified Cancer Exercise & Recovery Specialist

✔️ Certified Orthopedic Exercise Specialist

✔️ Titleist Performance Institute - Level One

✔️ Certified Personal Trainer

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Scientifically proven, methodologically sound health and performance enhancement is my passion. My mission is to clarify and increase accessibility for those who need it most to the skill sets surrounding physical literacy. From there, I hope to inspire and facilitate self-motivation and self-responsibility in directing our own health and fitness journeys.

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In any realm, challenging and improving physical skillsets will improve our quality of life because the process of building new motor skills can be applied to achieving every other goal we create for ourselves. From the first step of setting time aside for self-care to completing a grueling physical goal, or simply crossing off an item our daily to do list to the realization of a life-long pursuit — exercise teaches us to invest in ourselves, map out and track our goals, to push through barriers, seek out positive support, and celebrate accomplishments. Spanning youth to older adults, apparently healthy to clinical populations, for any and all — self-awareness and self-tracking, goal-setting and self-analysis, self-talk, visualization and imagery, persistence and practice, time-management, and self-dedication — the underlying lessons from just one successfully completed exercise routine can apply to everyone and any goal when the right considerations are made.

READY Method

A culmination of over 15 years continued education and first-hand experience coaching exercise!

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The READY Method is a foundational exercise program that can boost your livelihood no matter your age or fitness level. You'll get:

  • a blend of follow-along and instructional videos to give you motivation and structure,

  • training guidelines for building mind-body strength and health,

  • helpful tools to create your schedule-specific exercise blueprint, 

  • access to the online video library with hours of different ZERO EQUIPMENT REQUIRED routines,

  • easy to use FOLLOW-ALONG YouTube playlists, and

  • LIFETIME access to the entire training system.

Are you READY?

The READY Method-The foundational exercise program

Anytime. Anywhere.

INVEST IN YOURSELF!

We can only offer our absolute best to those we love when we've taken care of ourselves first. Every minute and dollar invested in exercise may save you from having to spend it on injury or illness. It may be the best return on investment you'll ever be guaranteed!

Blogs & Articles

Contact

Send me a message
and I’ll get back to you shortly!

Thanks for reaching out!

Program Director, Instructor
Triumph Cancer Foundation

Triumph means a happier, healthier body and mindset.

Aaron Wyant MS, 2024. Proudly designed  by Tami Kacevas Designs

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Let's connect!

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  • @AaronWyantMS
  • LinkedIn
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