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No plans available

Once there are plans available for purchase, you'll see them here.

Personal Coaching System

This training system was designed to teach you the skill of "weight-bearing", resistance and flexibility training exercise. Labeled the most recent secret to fighting the aging process, strength training is the key to enhancing physicality, reducing risk of muscle and joint pain, and improving the level and longevity of the quality of our lives!

Online resources are constantly in production and may be updated for improvements over time. Please check back periodically; we'll be uploading new videos and programs to lay out many of our best physical and mental performance training philosophies / methodologies.

We recommend downloading the WIX "Spaces" app, creating a profile, and becoming an official member of our website; though, it's NOT required to purchase and use our programs. Minimally, try to watch and move along with these video programs from a laptop or desktop, as the courses are easier to navigate on a computer than a mobile browser. Another great option would be to cast, mirror, or transpose the videos to a TV so you have the largest picture and best view of the demonstrations as possible. Download the Spaces app here and search for Aaron Wyant MS: (Google Play) (Apple Store)

These components of fitness give you the best BANG for your BUCK, developing some of the most impactful and enduring changes in your mind-body health!

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